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Emotions Untapped
Welcome to the Emotions Untapped podcast, the show where we uncover all the information you need to better understand, use and manage your emotions in a positive way. When we understand our thoughts feelings and emotions we not only become more familiar with ourselves but also can foster healthier relationships with others. If you're aim is to relieve stress, communicate effectively and defuse conflict, empathise with others, overcome challenges and overall just have more meaningful relationships, then you've come to the right place. If you are searching for direction and more fulfillment in your life then the Emotions Untapped podcast was made for you. Each week we sit souind with therapists, experts, thought leaders, healers and so many more to bring you the tools and insights you need to start living a more emotionally intelligent life now.
Emotions Untapped
Emotions Untapped Podcast Trailer
Welcome to "Emotions Untapped," the podcast where we delve into the transformative world of emotional intelligence (EQ) and uncover how mastering it can profoundly enhance your life. Hosted by Livia Lowder, this show brings together insights from brilliant minds and seasoned professionals who share their personal experiences and professional expertise on navigating the complexities of EQ.
Each week, we explore essential pillars of emotional intelligence, including self-awareness, empathy, and relationship management. Our goal is to provide you with practical tools and strategies to develop your emotional regulation techniques, empowering you to lead a more fulfilling and balanced life.
Livia's journey began from a place of isolation and confusion, hitting rock bottom before embarking on a spiritual awakening and personal growth journey. Through connecting with incredible mentors and learning invaluable lessons, she discovered the power of emotional intelligence. Now, she’s committed to guiding you through your own journey, offering support and knowledge to help you thrive.
"Emotions Untapped" is not just about understanding your own emotions but also about recognising and responding to others' emotions, setting a positive example for future generations. Join our community of like-minded individuals passionate about personal growth and emotional intelligence.
Subscribe to the "Emotions Untapped" podcast and prepare to elevate your healing journey. Together, we'll listen, learn, and grow, turning emotional intelligence into a cornerstone of our lives.
Tune in and transform – your next level of personal development starts here.
If you'd like to be apart of our online community, you can join our Facebook group HERE.
Please follow the show's Instagram account for all updates HERE.
You can also connect with our host, Livia Lowder via Facebook and Instagram.
We love to hear from you! Please send us your feedback and questions via the text link at the top of the show notes, or DM us on Instagram
You can connect with our community, connect with us on social media and find valuable (FREE) resources on our website www.eqnation.org