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Emotions Untapped
Welcome to the Emotions Untapped podcast, the show where we uncover all the information you need to better understand, use and manage your emotions in a positive way. When we understand our thoughts feelings and emotions we not only become more familiar with ourselves but also can foster healthier relationships with others. If you're aim is to relieve stress, communicate effectively and defuse conflict, empathise with others, overcome challenges and overall just have more meaningful relationships, then you've come to the right place. If you are searching for direction and more fulfillment in your life then the Emotions Untapped podcast was made for you. Each week we sit souind with therapists, experts, thought leaders, healers and so many more to bring you the tools and insights you need to start living a more emotionally intelligent life now.
Emotions Untapped
Latest Episodes
#024 Embracing Menstrual Cycle Awareness: Healing, Self-Discovery, and Emotional Balance with Julie Lipset
This episode features therapist and fertility awareness educator Julie Lipsett, who shares her journey from struggling with painful, irregular periods to embracing the empowering truth that periods shouldn’t hurt. Julie's discovery of ...
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#023 Mindfulness Transformation: Revitalizing Career and Personal Growth with Dr. Nimisha Kantharia
This episode features Dr. Nimisha Kantharia, a surgeon and mindfulness teacher from India, who shares her transformative journey from burnout to balance through the practice of mindfulness. Initially skeptical, Dr. Kantharia discovered the prof...
#022 Uncovering Emotional Inheritance: Breaking Free from Transgenerational Trauma with Marina O'Connor
This episode features Marina O'Connor, a trauma therapist and entrepreneur, as we uncover the mysteries of transgenerational trauma and how the emotional baggage of previous generations silently influences our lives. Marina offers deep insights...
#021 Emotional Breakthroughs: Exploring EFT and the Human Design Connection with Laurie Santos
This episode features Laurie Santos, an internationally accredited advanced EFT therapist, who shares her journey from a childhood of emotional suppression to a career dedicated to emotional healing. With a background in criminology, anthropolo...
#020 The Emotion Code: Healing and Transformation Through Releasing Repressed Emotions with Adam De Vaney
What if unlocking emotional freedom was as simple as letting go of what no longer serves you? This episode features an enlightening conversation with the insightful Adam De Vaney, a clinical social worker and master of the emotion code. Adam gu...