.png)
Emotions Untapped
Welcome to the Emotions Untapped podcast, the show where we uncover all the information you need to better understand, use and manage your emotions in a positive way. When we understand our thoughts feelings and emotions we not only become more familiar with ourselves but also can foster healthier relationships with others. If you're aim is to relieve stress, communicate effectively and defuse conflict, empathise with others, overcome challenges and overall just have more meaningful relationships, then you've come to the right place. If you are searching for direction and more fulfillment in your life then the Emotions Untapped podcast was made for you. Each week we sit souind with therapists, experts, thought leaders, healers and so many more to bring you the tools and insights you need to start living a more emotionally intelligent life now.
Emotions Untapped
#006 The Art of Listening: Building Stronger Relationships
Deb Porter, Owner of HOLD Hearing Out Life Drama, helps growth seeking individuals improve their communication by teaching active listening skills resulting in positive outcomes. Deb also provides a safe, non judgmental space so that those who use HOLD’s confidential listening service gain clarity and find relief from overwhelming situations.
This episode is so full of heart and you can feel how important LISTENING is to Deb. She’s extremely passionate about being of service to others and providing a space for people to feel safe in their darkest and potentially loneliest times. Her life experiences have completely shaped her profound view on the world and on others and what we as a society of humans really need. Her commitment to being of service to others has created an incredible impact and I’m so honored to share her story and this episode with you.
In this episode we dive into:
- Deb’s personal journey of how she became so passionate about helping others
- How early life experiences gave her such a profound perspective on how she can make a difference
- how having a high EQ will positively affect your listening skills
- the difference between listening to hear and listening to respond
- effective communication tools
- healthy communication in relationships
- how to communicate with difficult people
- how having self awareness is the first step to becoming a good listener
- strategies for staying calm and communicating effectively to reach a positive outcome
- self regulating during times of heightened emotions
- and SO MUCH more!
If you want to get in touch with Deb or find out more about HOLD you can:
Visit her website www.hearingoutlifedrama.com
For more information on her course, “Listen your way to deeper connections’ you can click HERE
You can email Deb with any questions at info@hearingoutlifedrama.com
You can also reach Deb on the following social media platforms:
Facebook, TikTok, Instagram, YouTube and Pinterest
We love to hear from you! Please send us your feedback and questions via the text link at the top of the show notes, or DM us on Instagram
You can connect with our community, connect with us on social media and find valuable (FREE) resources on our website www.eqnation.org